Atlantic Monthly: “The Single Best Thing You Can Do for Your Health”

In his visual lecture "23 1/2 Hours" Dr. Mike Evans describes a wonder treatment that, when administered for 30 minutes a day, greatly improves health and quality of life. Clever whiteboard illustrations from Liisa Sorsa keep the fast-paced talk engaging, as Evans lists the many medical studies that support his conclusion. Don't let the goofy cartoons fool you — this 9-minute video packs a lot of valuable information...